Here is Shauna's March 24th installment. Way to go Shauna!
"I'm feeling so good about my eating plan. Yesterday I had fruit which
I don't eat enough of . Because I don't take time to prepare and it
takes too long to eat, so I put it all in a blender and drank it with a
little spinach and a pinch of kale. I had a California sushi roll for
dinner. MY plan is to stay away from fast food, which is so tempting
when you're single and don't want to cook for one. Tomorrow I'll spend
some time planning and preparing all my food for a week. That way I
won't grab the wrong things. Kathy Smith is waiting on my nextfit
trainer , we are all about walking outside today. I'm starting to
like her."
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