Friday. March 19th.

I went to water aerobics for an hour today.  I love that class.  We swim outside and the weather was beautiful today in Irvine, CA., which made it  extra enjoyable.  I burned 314 calories!  Yay! I’d recommend water aerobics for everyone.  You feel really light in the water and 30 minutes of full-on cardio was still easy on the joints!

I’m not thrilled at all about my meals.  It is a good thing I’m just getting warmed up for Monday, my official first day of the 10-week program. I’m going to have to carefully follow the 1500 calorie plan (March 19^th).  Just guessing what to eat isn’t working at all.  I still didn’t get the calories, protein and carbs I needed and today I didn’t even eat enough fats.